If you should find this booklet useful, feedback & comments would be much appreciated. I can be contacted via: a5e@ndirect.co.uk or BM Coyote, London WC1N 3XX, UK
Contents
Introduction .................................................................................. 4 The Shamanic Survival ................................................................. 5 Basic Exercises ............................................................................. 9 Sight Exercises ........................................................................... 12 Sound Exercises.......................................................................... 15 Smell Exercises .......................................................................... 17 Space Exercises .......................................................................... 19 Speech Exercises ........................................................................ 21 Touch Exercises .......................................................................... 23 Status Shifts ................................................................................ 25 Jack Your Body... ........................................................................ 29 Chemical Aids ............................................................................ 40 Going Down ............................................................................... 42
INTRODUCTION
This book is a collection of practical exercises, the aim of which is to enhance awareness of the world around us. The first part of this book deals with basic sensory exercises, while the second half deals with trance states, and some of the basic group dynamics involved in helping other people into them. Using these...
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